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Lean Out Your Business Podcast


Nov 21, 2023

As we approach the new year, thoughts of reinventing ourselves for a more fulfilling life is top  of mind for many of us.

If you are in the process of reframing your business strategy, you know this is a long process with no quick fixes. Assessing current strategies and asking pertinent questions to steer your business toward your desired vision can be a complex process. Luckily, in this episode of the Lean Out Your Business podcast my Guest Cate Stillman breaks it down for us. And points out the frequently overlooked importance of health and fitness in helping you reach your business goals.

Cate’s a pro at blending ancient and modern health practices, leading the charge at Club Thrive and Wellness Pro Academy. She’s rocked it with her first company, Yoga Healer, spreading the timeless wisdom of Ayurveda and yoga with a mission to help people thrive. Known for fixing chronic issues, firing up ambition, and building teamwork, Cate’s the go-to guru for a healthy, successful entrepreneurial journey.

If you're this productive now, imagine how much more productive you'd be with healthier habits.” - Cate Stillman

This episode delves into the concept of investing in your “next best self” for enhanced business success. We explore the pivotal shift from overworking to strategically investing time in activities that fuel us, including:

-    - The process of reinventing yourself

- Blending business with personal fulfillment

- Ways to improve focus and decision-making

- How health & wellness impact your business

- Upleveling your habits for upleveled success

- How to navigate the ups & downs of business

 

Learn and connect with Cate Stillman:

- Subscribe to Cate’s Youtube

- Connect with Cate’s Linkedin

- Like Cate’s Facebook

Get the Free Guide

 

Join us for our transformational in-person business retreats and masterminds each Spring and Fall at https://www.leanoutmethod.com/retreat

We are now accepting Visionary CEOs and their right-hand Ops Leads into our signature Simplify to Scale mentorship program. Learn more and join us https://www.leanoutmethod.com/scale 

Have questions? Want to explore partnering together to scale your business? Connect with me on my personal Instagram @cristagrasso or LinkedIn and let’s start a conversation.

If you loved this episode, please help us spread the word and reach more business owners like you by leaving a 5-star rating and review. Hit subscribe to be the first to listen to new episodes each Tuesday.

For full show notes and more visit https://www.leanoutmethod.com/podcast