Preview Mode Links will not work in preview mode

Lean Out Your Business Podcast


Dec 6, 2022

Did you know that women entrepreneurs, who frequently juggle both home and business, have the biggest risk of burnout? Entrepreneurial burnout does not occur overnight. It develops over time as a result of a succession of recurring strains and little harmless occurrences that all cause your mind and body to shut down. And as women entrepreneurs, it is imperative that we understand how to deal with burnout to get our business to the next level. So how can we successfully overcome exhaustion, frustration, and burnout?

 

In this episode of the Lean Out Your Business Podcast, we are discussing the impact of stress on women entrepreneurs and steps on how we can avoid it with Donna Hann. Donna is the founder of ‘She’s in Business', a hub for mums who are made for more. Empowering women to rise to the next level of business, and eradicate burnout, whilst aligning to a heart-centered lifestyle

 

Donna’s mission is to guide women in business to transform from feeling overwhelmed, exhausted and on the path to burnout to thriving as a business owners. The impact of this, has clients feeling educated, empowered and energized for the long game of business!

 

Tap into the episode to learn how to prevent the harmful effects of burnout and be a successful business owner.

 

Show topics include:

 

(00:58) About Donna’s Podcast

(02:17) Donna’s mission and its importance

(07:15) Small steps to avoid burnout

(14:45) Planning is essential to build momentum to your values and goals

(18:29) How planning influences social media

(25:13) Donna’s work

(27:03) How to work smarter not harder

 

Links From This Episode:

www.donnahann.com

https://www.instagram.com/donna_hann_sib

Ultimate Productivity Planner - www.donnahann.com/freeplanner

 

Work with Crista: 

Want to learn more about working with Crista and the Lean Out Method team to simplify and scale your business? Explore our limited series podcast Do Less, Scale Faster and learn more about our services and hear from our clients what it's like to work with us. https://www.leanoutmethod.com/scalingpodcast 

  

Want to join Crista and a group of high-achieving entrepreneurs IN PERSON to take yourself and your business to the next level this year? Join us for our luxury VIP retreat and mastermind experience. https://www.leanoutmethod.com/retreat 

  

Ready to eliminate complexity from your business and scale to multiple-7+ figures in simple and sustainable ways? Apply to join us inside the Simplify to Scale Business Accelerator, a transformation group-mentorship experience for successful entrepreneurs ready to transform their business into a self-run company that's no longer dependent on them to scale. https://www.leanoutmethod.com/scale 

  

Love this podcast? Then you'll want to join the Simplify and Scale Society, Crista's private FB community where she hosts a live training + Q&A every week. https://www.facebook.com/groups/leanoutcircle